Aqua Pilates - DUBLIN

Take your aquatic programming to the next level with the internationally recognised AQUAPILATES, by Mariano Solier.

A unique training experience combining the principles of Pilates with the benefits of the aquatic environment to improve core strength, posture, balance, flexibility and movement control in the water.

1 Day Certification Course | AQUA Pilates https://youtu.be/fbMjp3Fh_gk

NOTE: Spaces are limited.

This practical and engaging course will cover:

✔ Pilates principles adapted to water

✔ Aquatic movement and alignment

✔ Exercise technique and class structure

✔ Session planning and programming

✔ Practical pool-based instruction

Perfect for:

• Swim teachers

• Aqua instructors

• Pilates professionals

• Fitness coaches

• Anyone looking to expand their aquatic fitness offering