Aqua Pilates - ARMAGH
Take your aquatic programming to the next level with the internationally recognised AQUAPILATES, by Mariano Solier.
A unique training experience combining the principles of Pilates with the benefits of the aquatic environment to improve core strength, posture, balance, flexibility and movement control in the water.
1 Day Certification Course | AQUA Pilates https://youtu.be/fbMjp3Fh_gk
NOTE: Spaces are limited.
This practical and engaging course will cover:
✔ Pilates principles adapted to water
✔ Aquatic movement and alignment
✔ Exercise technique and class structure
✔ Session planning and programming
✔ Practical pool-based instruction
Perfect for:
- Swim teachers
- Aqua instructors
- Pilates professionals
- Fitness coaches
- Anyone looking to expand their aquatic fitness offering
