Corrective practices and essential swimming skills for backstroke

The objective of this CPD is to provide swimming teachers with the essential skills and knowledge necessary to teach backstroke technique effectively. Participants will gain a better understanding of the fundamental skills that underpin effective backstroke, including such skills as propulsion, rotation and sculling. This CPD aims to enhance teachers’ ability to develop these essential skills in their swimmers, leading to improved performance, efficiency, and overall technique in backstroke.